Hi. Thanks for stopping by.
I'm Niki Wibrow a hardworking mum and wife helping real people to be the best versions of themselves.
I have helped 100s of people get into shape and feel great through my on line programmes, one to one training, live classes, yoga events, workout DVDs and nutritional advice and recipes. I believe in a unique approach to training, tailoring each workout around the individual. No Gimmicks, No Jargon. Just proven results. With over 30 years in the fitness iindustry I have accumulated an array of different techniques that can help You to achieve Your Results.
"Every One Should Have A Niki Wibrow In Their Lives" - Sian Reeves, Actress Emmerdale
I specialise in the 40+ market and believe that age is just a number. You can look and feel amazing As Joan Collins famously said "I Don't Look My Age. I Don't Act My Age" So why should you? Build the body that you have always wanted.