Hi. Thanks for stopping by.
I'm Niki Wibrow a hardworking mum and wife helping real people to be the best versions of themselves.
I have helped 100s of people get into shape and feel great through my on line programmes, one to one training, live classes, yoga events, workout DVDs and nutritional advice and recipes. I believe in a unique approach to training, tailoring each workout around the individual. No Gimmicks, No Jargon. Just proven results. With over 30 years in the fitness iindustry I have accumulated an array of different techniques that can help You to achieve Your Results.
"Every One Should Have A Niki Wibrow In Their Lives" - Sian Reeves, Actress Emmerdale
I specialise in the 40+ market and believe that age is just a number. You can look and feel amazing As Joan Collins famously said "I Don't Look My Age. I Don't Act My Age" So why should you? Build the body that you have always wanted.
Niki Wibrow
Leading Fitness Health Yoga Coach
Testimonials From Celebrities
- Sara Cox, Radio Two Presenter
Usually before a session Im lethargic and sometimes unenthusiastic – Niki rocks up with her Mary Poppins-esque bag and pulls out all manner of equipment for us to use, whacks on my favourite music and one hour later I’m shattered but beaming and buzzing.
Niki copes brilliantly with various children, family members & pets wandering in during our sessions and manages to keep me interested and focused despite me having the attention span of a toddler.
Niki is the only trainer I’ve established a long-term relationship with thanks to her basically being brilliant at what she does. With Niki it’s not just the training, she’ll advise on nutrition and lifestyle too which is very handy.
Most Popular Blog Posts
-
4 Ways To Boost Your Metoblism
It's not unusual to hear the words "I Put On Weight So Easily, I Have A Slow Metabolism" But what is
-
4 Top Tips To Stay Active At Your Desk Job (And Why Your Hea
Most of us have our routine when it comes to our job. And sitting at a desk all day sounds like the
-
BEST 4 AB EXERCISES - LOCKDOWN BELLY TIPS
I know, you've probably put on a few pounds during lockdown - who hasn't? And the stomach area has f
-
Elemis Superfood Facial - Does It Work?
A Cleansing Wipe And A Dollop Of Moisturiser Every time I think about visiting a Day Spa I always g
WORKED WITH SOME OF THE FOLLOWING BRANDS:
