Personal Training

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I believe everyone is an individual. And each personal training session is created with you in mind. I will develop a workout plan that will help you to achieve your goals. Using a combination of proven training techniques and proper nutritional guidance.

Throughout my 30 year career I have helped hundreds of people to achieve their long term goals, irrespective of gender, age or exercise limitations.

My fusion of motivational workouts and unique approach to each and every person will help you to achieve your workout goals. My challenging and constantly varying workouts will keep you totally focused while creating a positive mindset

"Niki Is A Very Personal Personal Trainer Which Is Fantastic When You Start To Flag Or Lose Motivation. She Really Gets Behind You. I Feel Safe In Her Hands. She Understands My Body" - Angela Griffin Actress Lewis

A personal training sessions are much more than just a workout. Fitness should be fun "If your workout is not fun, you won't stick with it" My PT sessions will leave you feeling energised and totally focused. My workouts will look after your body while working it.

If you would like to apply for a PT session with me fill in the form below

 

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Testimonials

I’d always had a vision of fitness instructors as terrifying superhuman types – like PE teachers at school. But Niki was young and fun, and gave me the support and encouragement I needed.

- Patsy Palmer, Actress

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WORKED WITH SOME OF THE FOLLOWING BRANDS:

                  

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