I believe everyone is an individual. And each personal training session is created with you in mind. I will develop a workout plan that will help you to achieve your goals. Using a combination of proven training techniques and proper nutritional guidance.
Throughout my 30 year career I have helped hundreds of people to achieve their long term goals, irrespective of gender, age or exercise limitations.
My fusion of motivational workouts and unique approach to each and every person will help you to achieve your workout goals. My challenging and constantly varying workouts will keep you totally focused while creating a positive mindset
"Niki Is A Very Personal Personal Trainer Which Is Fantastic When You Start To Flag Or Lose Motivation. She Really Gets Behind You. I Feel Safe In Her Hands. She Understands My Body" - Angela Griffin Actress Lewis