How To Do Warrior One Yoga Pose Properly
How do we actually do a Warrior One Pose – Virabhadrasana (veer-uh-buh-drahs-uh-nuh) There are three variations of Warrior, this is the first. It may seem a little strange that a yoga pose is called warrior but it was named after a mythological warrior, Virabhadra. This warrior was fierce and powerful. Warrior One pose is an intense…
