My Life In A Plan – The 404040 Plan
Where Did It Start? You may have seen my recent hashtags on Social Media #404040 and wondered, what? 40 40 what? So I thought I would explain this sequence of numbers. Welcome to my 404040 Plan – 40 recipes and 40 exercises over 40 Days. Its a plan that I have been working on for…
Do We Really Want A Six Pack?
I Just Want A Normal Pack? I am sure your insta/twitter/Facebook feed is saturated with pictures of peoples abdominals, their svelte abs, six packs, coupled with statements such as; “How To Get A Six Pack In 2 Weeks” “Drink This, Eat That And You Can Look Like Me” “How I Got My Six Pack In…
Do You Feel Invisible In Society?
How astonishing that a recent Harper’s Bazaar survey found that over 70% of women over the age of 55 feel invisible in society? Why is that? Is it because, seemingly, most products on the market seem to cater for a younger generation. Isn’t it time that brands woke up to the fact that we are…
To Bikini Or Not To Bikini?
The Bikini Crisis How do you feel about wearing a bikini? Does it feel you with dread? Or do you feel you have gone past the stage of wearing a two piece? Do you throw caution to the wind and say “Who Cares, I Look Fabulous?” Over the age of 40 our view of our…
