BEST 4 AB EXERCISES – LOCKDOWN BELLY TIPS
I know, you’ve probably put on a few pounds during lockdown – who hasn’t? And the stomach area has felt the full effects? How do we start to exercise again, how do we make a difference to the core area? Many of us are still trying to do some exercise at home, with gyms still…
Do We Really Want A Six Pack?
I Just Want A Normal Pack? I am sure your insta/twitter/Facebook feed is saturated with pictures of peoples abdominals, their svelte abs, six packs, coupled with statements such as; “How To Get A Six Pack In 2 Weeks” “Drink This, Eat That And You Can Look Like Me” “How I Got My Six Pack In…
The Best Yoga Poses For Flat Abs
Trim Your Belly And Strengthen Your Copy With These Yoga Inspired Moves Yoga not only improves your flexibility and strength but almost every yoga pose engages the core and strengthens the stomach area which can result In a more shapely midriff. These functional moves will target your core in a much more effective way…
Yoga Poses For A Flatter Belly
“I want to shape up with midriff” “How Can I Tone Up With Abs” “I Want A Flat Tummy” I am sure one of these sentences resonates with you. It is without doubt one the areas of the body that we most want to see a change in? I would probably say that this…
