Review – A Personalised Letter From Santa
Christmas, One of my favorite times of the year. I cannot wait. I am one of those annoying people that love Christmas songs in November. Plus now my little one is fully able to grasp the wonder of the festive season, it is even more magical. You can imagine my delight when I was approached by https://www.laplandmailroom.com to…
Where Did It All Start?
<Where Did It All Start I have often been asked, “Where Did Your Fitness Journey Begin” So here it is. You may need a large cuppa, its nearly 30 years condensed into one blog. I begun teaching fitness way back in 1990 when it was referred to as “Exercise To Music” Or ETM for short.…
Yoga Poses For A Flatter Belly
“I want to shape up with midriff” “How Can I Tone Up With Abs” “I Want A Flat Tummy” I am sure one of these sentences resonates with you. It is without doubt one the areas of the body that we most want to see a change in? I would probably say that this…
